mwilliamsshalomApr 1, 20191 minMonday Musings: Laugh MoreYou know that feeling you get when you’ve just had a full-on, tears streaming down your face belly laugh? The endorphins that rush...
mwilliamsshalomMar 11, 20191 minMonday Musings: Live in the Now!I went through a season where I kept putting things off. I was waiting to buy a house, waiting to start writing, waiting until I felt...
mwilliamsshalomFeb 18, 20191 minMonday Musings: Beach CureRum Point Beach, Grand Cayman A few pictures of the magnificent beaches of Grand Cayman: #beach #highbloodpressure #Selfcare #shalom
mwilliamsshalomJan 10, 20192 minA Prayer for 2019I know what you’re thinking, “It’s nine days into the month and she’s just getting around to offering a prayer for the new year?” Well,...
mwilliamsshalomJan 7, 20191 minMonday Musings#inpursuitofshalom As you start this week, may you be aware of the beauty that springs forth even in the middle of dry, dark, seemingly...
mwilliamsshalomDec 31, 20182 minMy Grand Adventure“I can put you on medication, you can change your eating habits and adopt an exercise regiment; but ultimately it will be stress that...
mwilliamsshalomDec 31, 20182 minWhat is Shalom?Shalom is a Hebrew term that is rich in history and meaning. In its simplest form, it means peace, prosperity, harmony, wholeness,...